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ADHD Coaching for Adults, Teens, and Parents
This is the “Learn More About Your ADHD-self” coaching. We explore the ins and outs of attention, motivation, self-regulation, and all things ADHD. You set the goals, and together, we figure out how to take your ADHD along for the ride. Adults, Teens, and Parents
Here’s what you’ll get
Tools for focus and time management
Understanding of emotions and self-regulation
Self-acceptance without guilt or shame
Custom systems that fit your life
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